Some things that affect our mental health aren’t looked at as ‘as serious’ as other problems. Anxiety is definitely one of these that I’ve seen constantly downplayed.… Read more “6 Quick Tips to Cope with Anxiety”
Tag: stress
5 Things to Do Every Morning to Have a Great Day
I recently noticed that I’ve been having a LOT of stressful days lately. From work to life, everything has been getting the best of me. Like, what’s… Read more “5 Things to Do Every Morning to Have a Great Day”
Lights, Camera, Take Action.
If I’m being totally honest with myself, I have so many flaws. Some I work on and others I’m recently learning I have. Tis life, right?
I Want to Get Out of the Wilderness! Even though I chose to go in…
So, sometimes my posts will be me speaking straight to ME. & this is one of those lol. I was encouraged, so hopefully it will lift you… Read more “I Want to Get Out of the Wilderness! Even though I chose to go in…”
She Copes 